Understanding Arthritis and Its Impact Arthritis encompasses a range of conditions that cause inflammation in the joints. The most common types include osteoarthritis, which results from wear and tear, and rheumatoid arthritis, an autoimmune condition that affects joint tissues. Symptoms may include pain, swelling, stiffness, and limited movement, often affecting hands, knees, hips, and other joints.

Physiotherapy for Arthritis Relief Physiotherapy plays a crucial role in managing arthritis by reducing pain, improving flexibility, and strengthening muscles around affected joints. Our tailored treatment plans focus on:

• Manual Therapy: Hands-on techniques to ease joint stiffness and enhance mobility.

• Therapeutic Exercises: Strengthening and stretching routines to support joint function.

• Posture and Movement Training: Guidance on proper posture and body mechanics to minimize strain.

• Pain Management Strategies: Techniques such as heat therapy, ultrasound, and electrotherapy to alleviate discomfort.

Massage Therapy for Joint Pain and Stiffness Massage therapy can help relieve muscle tension, enhance circulation, and promote relaxation. Regular sessions may assist in reducing stiffness and improving overall mobility, complementing physiotherapy interventions.

Personalized Care for Arthritis Management Each individual experiences arthritis differently, which is why our approach is tailored to specific needs. Our team assesses mobility, pain levels, and daily challenges to create customized treatment plans aimed at improving quality of life.

Book an Appointment Today If arthritis is affecting your ability to move comfortably, 272 Physiotherapy and Massage Clinic in Aldergrove, BC, is here to support your journey toward better joint health. Contact us today to schedule a consultation and explore treatment options that can help enhance mobility and reduce discomfort.